RISE & SHINE
Adopt the mindfulness practice of the Stoics and Buddhists by starting each day with a mortality meditation. With the Morning Memento Mori, you will receive a (short) prompt to raise your awareness of mortality along with an intention for that day.
Begin living your fullest life possible.
One day at a time.
Make Everyday Count
Start your morning practice and live a deliberate, empowered, and full life.
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